This week for inspiration I decided to set 30 minutes aside as a brain break while doing my homework over the weekend. I was not being productive doing my work so I decided that that was the perfect time for my inspiration for the week. During this time, I listened to music and had a mini dance party in my room by myself. I had planned for this to only last about 30 minutes but it ended up lasting almost triple that amount of time. This small brain break that I allowed myself to have eventually allowed me to be more productive at the end of the day. It successfully cleared my mind. From this experience, I truly learned to understand the quote “sometimes you need to take one step back in order to take two steps forward.” When I do my work I normally try to just forge ahead and continue on without taking breaks in order to just get the work done. But, I have noticed that I am so unproductive while working in this way. This has unstructured inspiration has inspired me to take more brain breaks in order to become more productive.
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